my medicine & drug of choice

Today I had a moment that I loved so much that I had to write about it. I probably have a moment like this at least every other day. Maybe that’s what makes it so great: it can reoccur so frequently.

The moment that I’m talking about is that moment when you’re in the middle of laughter. Head back, loud cackle-turned-belly laugh, double chin, abs aching, right before you begin to wheeze and maybe even cry a little bit and at that moment you’re not even sure why you’re laughing but everything is just funny… yeah, right smack dab in the middle of that. That moment. There’s nothing on your mind at that moment, not even the thing that was funny.. it’s just pure joy. That’s why I like the picture above. Hair-mustache, wind, laughter, lake water, good times, sunshine… (and cute accessories on my super tan skin. Man, winter can be a bummer sometimes). Captured laughter just reminds you of the good times. It’s perfect.

Today, as my head is back and I’m laughing out loud, I feel that happiness.  Of course, this laughter is due, in part, to the amazing people I surround myself with who constantly have me laughing out loud. I laugh and I forget all the crap in the world, in my life. I’ve even been told I have an ‘ugly’ laugh when my good ol’ cackle comes out to play. To me, it’s like the sound of a symphony. Laughter is happiness.

Laughter is the best medicine, as cliché as it sounds, and that middle-of-laughter moment is my favorite. It’s almost as if time moves in slow motion so you can soak in that feeling for just a little while longer. I want to have that moment every day. When time stands still and your heart is filled with light and joy and friendship and silliness… that’s my medicine and my drug of choice.

I hope I have this moment again tomorrow, and possibly every single day of my life. & I hope you do too.


“I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills. It’s probably the most important thing in a person.”
― Audrey Hepburn 

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